Category Archives: life skills

Fitness Freak: Navigating the Ups and Downs of Attempting a Healthy Living

Posted on January 15, 2014 by julia

Today is the first guest post by Julia from ILoveYouMoreThanIceCream. She is a friend and fellow blogger who is sharing some of her thoughts on her personal journey to and through fitness. She is a remarkable mom and writer who … Continue reading →

Posted in fitness, life skills, Uncategorized, Weight Loss | Tagged , , , , , , | 2 Comments

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Posted on January 13, 2014 by Joe Johnson

Today is my birthday! At first I was going to ignore my birthday falling on a Monday and post about something else. Anything else really. The more I thought about it though, the more I wanted to acknowledge it in … Continue reading →

Posted in Cycling, life skills | Tagged , , , , , | 5 Comments

My Phil of Problems

Posted on December 23, 2013 by Joe Johnson

Does it need to be said? Does it need to be said by me? Does it need to be said by me right now? Three questions I ask myself before I write about controversy or anything that is outside the … Continue reading →

Posted in life skills | Tagged , , , , , , , | 4 Comments

Backsliding

Posted on December 16, 2013 by Joe Johnson

Losing weight is hard, but gaining it back can be even harder. Well, that’s not entirely true, gaining it back can be quite easy. All you have to do is start to compromise on eating habit changes, miss a few … Continue reading →

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Thanksgiving for Cyclists

Posted on November 25, 2013 by Joe Johnson

Here in America it is the week of Thanksgiving. On this Thursday most people will celebrate with a huge meal and hopefully get a chance to reflect on what they are thankful for in their lives. The holiday itself is … Continue reading →

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57 Things You Might Not Know About Me

Posted on November 18, 2013 by Joe Johnson

There is a Facebook game going around now where a friend posts a number of things you might not have known about them and if you “like” or comment on the post they give you a number and you have … Continue reading →

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Don’t Be That Guy

Posted on November 4, 2013 by Joe Johnson

Don’t be That Guy. That is Rule Number One at the Bonnaroo Music Festival. It is even printed up in a guide on how to enjoy the show. It is part of an unofficial official code of conduct aimed at … Continue reading →

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My Favorite Book

Posted on October 14, 2013 by Joe Johnson

I read. A lot. I imagine that it comes as no real surprise. As a writer I am also an avid reader. I go through about a book a week, though it has slowed down considerably with the writing, working, … Continue reading →

Posted in life skills | Tagged , , , , , , | 6 Comments

Balance, Nahhh

Posted on September 9, 2013 by Joe Johnson

I was struggling with a topic this week when I turned to Facebook and got a great one. Balance. Specifically a friend suggested that I write about how I balance riding, work, family, fatherhood, and life in general. Where exactly … Continue reading →

Posted in fitness, life skills | Tagged , , , , , , , , | 1 Comment

Balance, nahhhhh

Posted on September 9, 2013 by Joe Johnson

I was struggling with a topic this week when I turned to Facebook and got a great one. Balance. Specifically a friend suggested that I write about how I balance riding, work, family, fatherhood, and life in general. Where exactly … Continue reading →

Posted in life skills | Tagged , , , , , , , , , , | 1 Comment