Monthly Archives: December 2013

Wrap Up and Coming Attractions

It’s been a great year. A really great year actually. Most people look back at a year and say it’s been a good one, or a great one, but I think what they really mean is that the year is … Continue reading

Posted in 30 Days of Biking, challenge, Cycling, fitness, Weight Loss | Tagged , , , , , , | 1 Comment

My Phil of Problems

Does it need to be said? Does it need to be said by me? Does it need to be said by me right now? Three questions I ask myself before I write about controversy or anything that is outside the … Continue reading

Posted in life skills | Tagged , , , , , , , | 4 Comments


Losing weight is hard, but gaining it back can be even harder. Well, that’s not entirely true, gaining it back can be quite easy. All you have to do is start to compromise on eating habit changes, miss a few … Continue reading

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Bike as Gift: Eliminate Drama; Preserve Sanity

Originally posted on Bicycle Outfitters News:
How can you give a bicycle to someone as a gift and be sure it’s the right one? And by ‘right one’, I mean not only type and size, but also style and color…

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Cycling Gift Guide

It’s the holiday season and I thought it might be helpful to answer the question; what should I give the cyclist on my list? I thought it might be a good time to write up a gift giving guide so … Continue reading

Posted in Cycling | Tagged , , , , , | 1 Comment

The Sufferfest Review

I have a complicated relationship with my indoor cycle trainer, as do most cyclists. I love it because I can get a training ride in no matter what the weather is doing outside. It doesn’t matter if it is cold, … Continue reading

Posted in Cycling | Tagged , , , , , , , , , | 5 Comments