Monthly Archives: February 2014

Injuries

Posted on February 24, 2014 by Joe Johnson

This week’s post is going to be a little shorter than usual, mostly because it hurts to type. A little. Okay, a little more than that. I hurt my hand shoveling ice this weekend, but to understand that story I … Continue reading →

Posted in Cycling, fitness, life skills | Tagged , , , , , , , | 5 Comments

What I Have Learned So Far….

Posted on February 17, 2014 by Joe Johnson

When I started this blog I weighed 365 pounds. Please, let that sink in. That is the size of three of the people I normally see running on treadmills when I go to the gym. I bought all of my … Continue reading →

Posted in challenge, fitness, life skills, Weight Loss | Tagged , , , , , , , , , | 11 Comments

Creature of Habit

Posted on February 10, 2014 by Joe Johnson

My animals are creatures of habit. Sunday we managed to run out of food for the cat and treats for the dog. My wife left for the grocery store and I stayed home with my son to play with some … Continue reading →

Posted in Cycling, fitness, life skills | Tagged , , , , , , , , , , , | 3 Comments

Vulnerable: Do I Want You to Read My Blog? Yes…And No

Posted on February 7, 2014 by julia

Julia from IloveYouMoreThanIcecream is back with an amazing guest post. She perfectly captures what every blogger feels as they hover over the publish button wondering if they have left too much of themselves out there for the world to see. … Continue reading →

Posted in life skills | Tagged , , , | 8 Comments

Muscle Memory

Posted on February 3, 2014 by Joe Johnson

Pain and suffering are a part of any fitness regimen or sport. Cycling is full of suffering. It is celebrated. The biggest races are full of it. Pain is written on the faces of the participants in the Grand Tours. … Continue reading →

Posted in challenge, fitness, Uncategorized, Weight Loss | Tagged , , , , , , , | 1 Comment