Tag Archives: training

Creature of Habit

Posted on February 10, 2014 by Joe Johnson

My animals are creatures of habit. Sunday we managed to run out of food for the cat and treats for the dog. My wife left for the grocery store and I stayed home with my son to play with some … Continue reading →

Posted in Cycling, fitness, life skills | Tagged , , , , , , , , , , , | 3 Comments

Muscle Memory

Posted on February 3, 2014 by Joe Johnson

Pain and suffering are a part of any fitness regimen or sport. Cycling is full of suffering. It is celebrated. The biggest races are full of it. Pain is written on the faces of the participants in the Grand Tours. … Continue reading →

Posted in challenge, fitness, Uncategorized, Weight Loss | Tagged , , , , , , , | 1 Comment

The Sufferfest Review

Posted on December 2, 2013 by Joe Johnson

I have a complicated relationship with my indoor cycle trainer, as do most cyclists. I love it because I can get a training ride in no matter what the weather is doing outside. It doesn’t matter if it is cold, … Continue reading →

Posted in Cycling | Tagged , , , , , , , , , | 5 Comments

Unintentional Rest

Posted on September 16, 2013 by Joe Johnson

Training for a race or a long ride follows certain cycles. You don’t always train hard; sometimes you take it a little easy so your body has time to rebuild. There are times when the training calendar says “rest time” … Continue reading →

Posted in challenge, Cycling, fitness | Tagged , , , , , , , , | 3 Comments