Category Archives: Weight Loss

When Are You A Real Cyclist?

Posted on June 3, 2013 by Joe Johnson

Well, it finally happened. I had a moment that made me laugh (after the fact) and think I think I am finally a cyclist. I was on a ride following a local bike path. It is a paved path that … Continue reading →

Posted in Cycling, fitness, Weight Loss | Tagged , , , | 5 Comments

Fat Guy Fitness

Posted on May 27, 2013 by Joe Johnson

Last week’s blog sparked a different response than I anticipated. Actually, I don’t normally get much of a response at all, so any response tends to be unanticipated. The blog about plateaus seemed to resonate with people, but not the … Continue reading →

Posted in Cycling, fitness, Weight Loss | 1 Comment

Death, Taxes, and Plateaus

Posted on May 20, 2013 by Joe Johnson

How do you deal with plateaus when it comes to fitness or riding? I ask, because I really have no idea. I think we all know what the experts say. We parrot is back to each other when we have … Continue reading →

Posted in challenge, Cycling, fitness, life skills, Weight Loss | 3 Comments

Milestone Monday

Posted on April 15, 2013 by Joe Johnson

I have been waiting to write this post since the beginning of my 40 day focus on fitness. I was hoping to end that time with this post, but it was not to be. I had to wait a little … Continue reading →

Posted in 30 Days of Biking, Cycling, Weight Loss | Tagged , , , , | 3 Comments